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Group Coaching for MBC Thrivers


Feel.Think.Flow: Small Group Coaching for MBC Thrivers

This 8-week, trauma-informed virtual group coaching experience is specifically designed for young adults living with MBC. It’s a guided, supportive space to explore the emotional and real-life complexities of metastatic breast cancer — alongside peers who understand what it’s like to live in this in-between space.

June 20 – August 15, 2025
Fridays at 9 AM PT | 12 PM ET
8 weeks | 90-minute sessions


Space is limited

What You Can Expect

  • 8 intimate, weekly virtual group sessions led by certified coach and MBC thriver, Ann Ramsdell, Ph.D.

  • Trauma-informed coaching that makes room for all your emotions — from fear to joy to anger to peace

  • Honest conversations, real tools, and personal growth that helps reclaim your voice, your agency, and your sense of self

  • Guided support for navigating difficult conversations and shifting relationships

  • A focus on healing, empowerment, and action

You’ll walk away with more than just insight—you’ll leave with strategies, confidence, and a community you didn’t know you needed.

What is group coaching? 

  • A space led by a professional coach who leads discussions, asks powerful questions, and creates a safe, growth-oriented environment.

  • Participants work on individual goals, but benefit from group insights, feedback, and support.

  • Interactive format often includes exercises, group reflection, and peer sharing.

  • Scheduled weekly sessions allow for momentum and relationship building.

  • Carefully curated curriculum designed by professional coaches who understand the realities of breast cancer.


Whether you're navigating emotional healing, self-discovery or simply trying to feel like yourself again—this is a space where you can be seen, supported, and strengthened.

Is Group Coaching for you?

Group coaching can be a powerful tool when you feel like there must be something more in your breast cancer journey. This program is for you if you’re:

  • Able to commit to 8 weekly sessions with your group.

  • Ready to rebuild confidence and identity by being vulnerable with others on similar journeys.

  • Want to set and achieve new life goals with structured accountability.

  • Seek to transform your mindset from survival to empowerment through guided reflection and encouragement.

  • Are looking to build lasting connections and increase your motivation for ongoing growth.


Whether you're newly diagnosed or years into your MBC journey, this group coaching offers a rare space where you can be honest, held, and heard — without pressure to be “positive,” and without having to explain.

This is not therapy. It’s not treatment. It’s coaching focused on personal growth, empowerment, and navigating what’s next — in a space where your whole being is seen, not just your diagnosis.

You deserve a space that meets you where you are — because MBC isn’t just a medical experience. It’s a human one.

_________

Ann Ramsdell, Ph.D. is a metastatic breast cancer thriver and biomedical scientist with a passion for metaphysics and spirituality, camping, tacos, and trees. She is also a professional life coach living and working in her dream location, the Pacific Northwest, where she helps people navigate major life challenges, including cancer survivorship. Ann’s coaching style blends science, somatics, and spirituality to educate, inspire, and empower women to take charge of their physical, mental, and emotional well-being.

Apply Below

YSC MBC Group Coaching Application







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MM/DD/YYYY *You must be 18 years or older to join.

MM/DD/YYYY * This private coaching group is intended to be a safe space for young adults diagnosed with breast cancer









Contact Information